deepen your praCTICE
find your peace
CONNECT To YOUR SPIRIT 
breathe in life 

6pm to 7:30pm @ The SoulSpace Barn 
Led By Fi Scott & Hannah Fraser-Moore
Special Guest: Sound Bath with Lorraine

Join our transformative Women’s Circles, a sacred space to connect, reflect, and grow in harmony with the phases of the moon. Each gathering is designed to align with lunar energy, guiding us through release, intention-setting, and self-discovery. Whether embracing the New Moon’s fresh beginnings or celebrating the Full Moon’s illumination and abundance, these circles provide a nurturing environment to share stories, practice rituals, and honour your authentic self. Together, we will explore the rhythms of nature and the wisdom within, fostering connection, empowerment, and balance. Reconnect with the magic of the moon and the power of sisterhood.

For this circle, we’re honored to welcome a special guest—Lorraine, a beloved member of our Ebb&Flow community and teacher. She will guide us through a Sound Bath, a meditative experience using healing vibrations to soothe the mind, balance energy, and deepen your connection within.

£20pp* (members will receive a 15% discount with discount code)

10am – 1pm  @ SoulSpace Barn with Simona 

A deeply immersive and relaxing morning of healing vibrations, beautiful acoustics, and a nurturing journey. Together, we will move through guided breaths and intention setting, tuning in to what we would like to receive from the sound. As we arrive into stillness, you’ll be guided into a magical sound journey with the earthy grounding Gong, crystal bowls, ancient Tibetan bowls, and other sacred instruments to lull you into a wonderful state of inner peace, calm, and harmony between your inner and outer worlds.

10:00 AM – 11:00 AM: Vinyasa Yoga Class
11:00 AM – 1:00 PM: Meditation & Sound Bath Workshop

5th July
1pm – 5pm 
@ Ebb&Flow Farnham
with Elisa

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