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Simona Mill
Hot Flow, Vinyasa, Flow & Restore, Yin, Hatha, Beginners, Teacher TrainerSimona is a senior Yoga teacher, sound healer and a Reiki Master. She has been inspired to facilitate classes and workshops that help students begin their journey into understanding themselves and learning how movement, mindfulness and meditation can reconnect people with their more profound nature. Simona creates a safe space for students to explore, to heal and to empower them through breathwork, meditation and movement. Her favourite classes to guide are Vinyasa flow, Pilates and Yin Yoga.
In her free time she is a dedicated student of movement and all things holistic, she loves hiking amongst elements and is a passionate foodie.