Karen Aspinall

Hi, I’m Karen – a spiritual enthusiast with a zest for life. I’m a mother, dancer, singer, Barre teacher trainer, avid yogini, Reiki practitioner, Breathwork facilitator, and Lomi Lomi massage therapist.

I’m passionate about living life to its fullest—embracing my soul’s journey with gratitude and honouring the wisdom of the body.
My intention is to share my knowledge and this passion with you, helping you discover and cultivate the power and tools already within yourself to do the same.

Having spent over 20 years working in Musical Theatre my Barre classes will leave you feeling energised and with an increased sense of vitality, focussing on the posture of a dancer and upbeat music to keep up the good vibes.
In Vinyasa you’ll feel the grace and fluidity of dance coming through the intuitive flow that’s inspired by a guided meditation which initiates the practise.

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