Izzy Fernandez

Izzy brings a rich and dynamic movement background to her teaching, with early training rooted in ballet and contemporary dance at the internationally renowned Rambert School in London, where Pilates formed a foundational part of her practice from a young age. 

She has since deepened her knowledge of classical and contemporary pilates through completing her training with Balanced Body. Her classes are defined by precision and control, with a strong emphasis on strength, form, alignment and fluidity. Blending influences from Pilates, yoga, mobility training, and functional movement, Izzy creates sessions that challenge both the body and mind. Her approach is both athletic and mindful, designed to help clients move with greater strength, ease, balance, and body awareness.

Izzy also teaches yoga, drawing on breath-led movement, intelligent sequencing, and flow to create classes that encourage strong movement and energy as well as nervous system regulation and restoration

Having lived and worked across Australia, the French Alps, and the Caribbean, alongside her passions for ultra running, surfing, climbing, skiing, and wind sports- Izzy brings a broad and experience-led understanding of movement, performance, and wellbeing into her teaching.