Freddie Jennings

Freddie has been sharing her love for movement for over 15 years. She kicked off her teaching career with dance fitness and classic aerobics, but soon discovered a deeper passion for the control, strength, and balance that Pilates and Yoga offer. For the past 9 years, she’s been guiding people through both mat and reformer Pilates as well as Yoga, creating fun, welcoming classes where everyone feels strong, balanced, and a little more at home in their own bodies. Freddie teaches both mat and reformer Pilates at Ebb and Flow.