Duygu Bayrakci
Reformer Pilates, Mat PilatesI’m a Pilates instructor teaching both Mat and Reformer Pilates, and I love how the two complement each other, combining mindful movement, strength, control and mobility.
My teaching focuses on developing greater awareness of our bodies, starting with the breath and building through posture, alignment and precise movement. I believe Pilates is not just about the exercises we do in class, but about understanding how we move and the benefits that can carry into everyday life.
I completed my Mat and Reformer Pilates training with Owen at SoulSpace Academy, so it’s a real pleasure to now teach in the studio where I completed my training.
I love welcoming people from all backgrounds and with different reasons for coming to Pilates. Whether you want to build strength, improve mobility, support another sport, improve your posture or simply make time for yourself, I enjoy understanding what each person wants to achieve and helping them get the most from their practice.
Having spent many years working as a senior manager, often sitting at a laptop and spending a lot of time driving, I understand how much our everyday routines can affect the way we move and feel. I love helping clients discover how Pilates can counterbalance those habits, while making classes challenging, mindful and, most importantly, enjoyable.
I love seeing everyone leave my classes feeling stronger, more aware and good in their body.