Ebb & Flow - Yoga, Pilates, Barre & Reformer Studio in Farnham

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Bianca Hartney

Hot Flow, Vinyasa

With 12 years of experience guiding movement and somatic breathwork, Bianca anchors her teaching in classical yoga philosophy and nervous system regulation. She views the mat as a laboratory for inner freedom—a place to practice detachment (vairagya), quiet the mind, and regulate a nervous system overstimulated by modern life. Her classes combine dynamic flow with deep meditative awareness, guiding you past physical shapes and back into direct alignment with your highest self.