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Ayesha Saifie
Hot Flow, Mindful FlowShe loves the creative process behind teaching, from thoughtfully planning each class to bringing the sequence to life. For Ayesha, there’s a real sense of satisfaction in creating a flow and then seeing her students experience it for themselves.
Ayesha specialises in Vinyasa Yoga and Elemental Flow. Her classes encourage exploration of the self, creativity through movement and a deeper connection to the elements and the natural world. Expect a dynamic, full-body and energetic experience, with a strong focus on connecting movement with breath. Her classes invite you to explore different ways of moving, stay present in the moment and find strength and connection within your own body, leaving you feeling grounded and balanced.