Amelia Key

Over time, yoga became not just a form of movement, but a source of strength and balance. Now with over 20 years of personal practice and more than a decade of teaching experience, Amelia has completed numerous additional trainings and workshops to deepen her knowledge and share her passion with others. Her classes are fun, playful, and accessible—delivered at a slower pace with a strong emphasis on alignment and strength. Rather than striving for perfection, Amelia encourages a light-hearted approach where smiles and laughter are always welcome.

In addition to her yoga qualifications, Amelia is also a certified Personal Trainer and has completed training in Barre and both mat and reformer Pilates. These practices complement her teaching beautifully, offering students a chance to build strength, stability, and grace in different ways. Whether you’re flowing through dynamic barre sequences, focusing deeply on core strength in mat work, or exploring the versatility of the reformer, Amelia creates a supportive space where you can expect to work hard, have fun, and discover your own rhythm.

Her aim is always to help you feel empowered in your body and to enjoy the journey of movement..