Kat Holland

Hi, I’m Kat! I’m a mum of 3 and a passionate, creative Yoga & Mat Pilates instructor. I love creating movement that feels good in real life. In my Vinyasa classes you’ll find flowing, breath-led sequences to build strength and calm. In my Mat Pilates you’ll get focused, core-driven work to improve posture and stability. My teaching style is warm, clear, and inclusive with options for every level. Whether you’re here to move, breathe, or just have a few minutes to yourself – you’re so welcome.