Floss Keville

Floss has practised yoga for ten years. She found it eased muscle stiffness and joint pain and left her feeling energised and refreshed. However after major surgery and treatment Floss realised that yoga was doing much more for her health, strength and mind-body balance and so she became a teacher. Her practice seeks to gently challenge and develop physical and mental resilience in a calm and restorative atmosphere. A people-centred person, Floss wants above all for her group to enjoy the class and emerge refreshed and ready for anything!