Exclusively for men, these weekly yoga classes will help improve your flexibility, strength, and balance, making it a great complement to other forms of exercise. Regular practice can reduce stress, boost energy levels, and improve focus, helping men manage the demands of work and daily life more effectively.
Yoga also supports joint health, prevents injuries, and enhances recovery by promoting better circulation and muscle relaxation. Additionally, it can improve posture, alleviate back pain, and even enhance sleep quality, contributing to overall health and longevity.
With our flexible memberships you will have a set number of classes applied to your account when you sign up; it’s like a class pack that you pay off monthly and means you get the best price per class! It also means you dont lose a class if you miss a week, simply do 2 or 3 classes another week, its flexible! You can also attend ANY of our matwork classes, you do not need to only attend our mens classes.
There are 3 classes for men on every week for you to choose from. You must pre-book your classes and cancel within 12 hours if you cant attend or a class will be deducted. These classes are listed on our Matwork Timetable so you can book on the app or website via the full timetable.
As a member you’ll have some amazing benefits to take advantage of, including complimentary workshops, monthly guest passes, £10 off Reiki and Massage treatments, 10% discount on selected shop products, exclusive members-only events, up to 20% off our class packs and 15% off workshops!