…massage therapy can serve as a moment to take a breath, surrender to relaxation and carve out sacred time for ourselves to recover. Whether this recovery comes in the form of deep relaxation, remedial pain management or restorative care, you can discover your perfect treatment through a variety of therapies. As the term suggests, massage therapy can be used to relieve or heal any disorders and therefore provides both physical and emotional release. It is important to remember the physical activation and the flow within the body that it creates, allowing the body to run optimally.
What are the benefits?
Roxy, our in house massage therapist, has now had experience working with clients suffering with long covid or symptoms that continue thereafter. Massage therapy aids in the recovery of symptoms such as cough, tension headaches and physical aches by providing the necessary treatment to these areas and relieving physical discomfort!
Release your body from the stress and tension holding you back from feeling your best, while you drift away on a cloud of relaxation. This therapy uses tailored massage techniques to release stiffness, relieve muscle tension and restore balance.
During this treatment, you and your therapist work together to find the best route to your healing through pressure and methods best suited to your body.
We hold so much of our stress and worry at the crown of our body. This treatment helps draw out and banish this pressure with a relaxing head, neck and shoulder massage, reviving scalp massage, and soothing face massage.
Feel your stress literally lift away from you as your circulation is boosted, headaches and sinus problems are eased and we navigate this freeing treatment together, thanks to specific drainage techniques and pressure point stimulation.
Include targeted and focused sports massage therapy in your recovery programme, to pave the way to a healthy, mobile and rested body.
Give your muscles and tendons the opportunity to repair, whilst preparing your body to function at its peak; this is the ideal treatment to aid injury recovery and encourage injury prevention. Muscle pain and tightness are relieved, leaving your body feeling like a well-oiled machine.